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Natural Help for Endometriosis Health Articles | February 9, 2015

This tells how to recognize the female health problem or condition known as endometriosis and how to greatly reduce the symtoms of it. It affects about 10% of women of child-bearing age.



Endometriosis is a disease or reproductive disorder where women can feel extreme pain during menstruation. They estimate that one in 10 or 10% of women of childbearing age has this disorder. They estimate that it comes to about 5 million women in the United States. The pain can be so bad that some women consider suicide and some are on disability because of it. Many do not know that they have it.


Wikipedia says "Endometriosis is a gynecological medical condition in which cells from the lining of the uterus (endometrium) appear and flourish outside the uterine cavity Cheap Vita Vea Jersey , most commonly on the peritoneum which lines the abdominal cavity." Your chance of getting it is increased if your menstrual periods are longer than 7 days or your menstrual cycle is less than 27 days.


You can lower your chance of getting endometriosis (or endo for short) by getting more exercise, keeping a low amount of body fat and avoiding a large amount of alcohol. These 3 things also greatly lower your chance of getting breast cancer. Also certain toxins in the environment, like dioxin, increase your chances of getting it.


A book on natural cures by an MD and an ND says that you can treat it by eating organic foods Cheap Noah Spence Jersey , consuming a lot of beets, carrots, artichokes, dandelion greens Cheap Kendell Beckwith Jersey , garlic and onion since these foods stimulate liver detoxification and avoiding red meat and dairy products which contain high levels of dioxins that act as environmental estrogens.


Getting enough vitamin D, that you can get from sunlight if it is bright enough, can also help to prevent endometriosis or treat it. Also make sure to note that Doctor of Public Health, Cedric Garland Cheap Ali Marpet Jersey , says that if people get ENOUGH vitamin D (lifeguard levels), it can virtually eradicate breast cancer. Michael Holick Ph.D., M.D. says that there is a vitamin D deficiency pandemic (widespread epidemic). He is a professor of medicine, physiology and biophysics at Boston University Medical School.


There are also different herbs that can help with this condition like turmeric that reduces inflammation. Worldwide herbs are more popular than medications or drugs for treating diseases and disorders. Since this disorder is affected by how heavy menstruation is [url=http://www.cheapjerse